Just saw this article from one of my favorite magazines, Whole Living , which used to be called “Body and Soul”, until Martha Stewart bought it. It has retained it’s awesomeness sufficiently for me though, which made me happy, and along with Yoga Journal is one of the only two magazines I actually subscribe to, but I digress…the article:

Got a Summer Cold? 3 Things to Skip so You Heal Up Faster

I’ve been noticing a lot of my friends getting sick this week, and to me, there’s nothing worse than being sick when it is hot outside. It’s bad enough being sick on the mainland when it is cold, but at least then you can snuggle down in some soft blankets and make a day of watching movies on the couch. When you’re sick and it is warm and beautiful outside and/or too hot to be comfortable inside, well that’s just torture.

Feel better my friends!

 

My friend, Laura was featured in the Star Advertiser on Monday. She talks about herbs and the importance of being in touch with your food.

Check out the article here.

Not only is Laura an awesome botanist, but she’s also an amazing fire dancer with Hawaii Fire Artists. You can link up with them through their facebook group or check them out most Thursday evenings at Kaka’ako Park Amphitheater once the sun goes down.


Laura dancing with fire.

 

Sustainable Food Systems in Hawaii?

On March 9, 2011, in Uncategorized, by Gin
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Quick post to point out an interview in the Honolulu Weekly last week. They chatted with Michael Dimock, president of Roots of Change (ROC) in California. Take a look here:

Roots of Change

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What’s in a name?

On February 24, 2011, in Gereral Posts, by Gin
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What does it mean to be “whole”? By common definition and understanding, I imagine most people would respond that it means to be complete. While this is an important definition, especially in regards to Whole Hawaii, there is much more to the word than this simple explanation. With some help from Merriam-Webster and my own edits, we can explore the adjective, as used the word is used in Whole Hawaii, a bit further:

Unhurt, restored, healed, free of defects or impairments, intact, physically sound and healthy.

Mentally and emotionally sound.

Having all proper parts or components, unmodified, entire, constituting the total sum or undiminished entirety.

Unbroken, uncut, constituting an undivided unit.

Seemingly complete or total.

Directed to one end, concentrated.

Very great in quantity, extent or scope.

Constituting the entirety of one’s nature or development.

I have been striving in my life, to be healthier recently and in doing so, have found myself feeling more whole, more complete in my being, physically, mentally and spiritually.  My yoga teacher asks us at the beginning of each practice to “set an intention” for our practice. When I started with her several years ago, my intentions were usually related to being more physically fit. They have evolved, since then to include more aspects of my life and very recently, my intention has been “to be whole”, to basically work towards good health in all aspects of my life. This thought, and the experiences I have had working towards that health inspired the name “Whole Hawaii”.

I hope through Whole Hawaii to explore each of these ways of being whole in myself and by exploring these aspects of “wholeness”, allow readers, Hawaii and the planet to be more whole in themselves as well.

Be whole, Hawaii. Aloha!

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Welcome to Whole Hawaii

On February 15, 2011, in Gereral Posts, by Gin
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Welcome to Whole Hawaii. This is a new space for anything and everything that promotes health, positive living and well-being for Hawaii, our residents and our world.

The idea for Whole Hawaii was born from my own personal experience seeking more positivity in my life. This manifested through yoga, wholesome and conscious eating, more responsible consumption, personal education about self and my world, music and music events, art and other things I’ve found to contribute to good and positive things.  While Hawaii and our world have a wealth of these things to offer, we often have to search them out.  I’m pretty sure there are others who may be looking for such things in life.  So with this in mind, I hope to share these things that I discover and learn through Whole Hawaii. Some posts will be in-depth articles while others will be short comments, but all will be geared towards promoting wellness on a number of levels here in Hawaii and throughout the world.

I firmly believe that everything in the world is connected, so anything that promotes health and positivity on any level is a great thing. Please take a much or as little as you want from my posts, and above all, enjoy.  Be whole, Hawaii. Aloha!